Do therapists need therapy? Yes, they need it just as much as everyone else - perhaps even more so. The truth is that constantly hearing about others’ challenges can bring up emotional and mental trauma in therapists. And while therapists may have an enhanced ability to deal with life’s challenges, they still need assistance to support their mental health from time to time.
If you’re a therapist who is struggling, the right thing to do is reach out for help.
For any therapist who is on the fence regarding whether they should seek therapy, here are some common reasons mental health professionals may need therapy for therapists:
If you’re dealing with any of the above issues, you should consider therapy for therapists. To learn more about therapy for therapists, read licensed therapist Rachel DuPaul’s story about why therapists need therapy too.
If you’re not mentally well, this could not only affect your overall well-being, but it can also affect your practice. So, it’s wise to get the help you need sooner rather than later.
Mental Health Match makes it easy to find a qualified therapist near you! Start by browsing experts below or by using our free therapist matching tool.
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