Join a Free Community Workshop

Join a Free Community Workshop

Join a Free Community Workshop

No matter what’s on your mind, the most important thing is to know you’re not alone.

No matter what’s on your mind, the most important thing is to know you’re not alone.

No matter what’s on your mind, the most important thing is to know you’re not alone.

Led by an Expert Therapist

MHM events are always facilitated by licensed therapists who know and understand the power of feeling seen.

Always Free

MHM strives to make quality mental health care accessible to everyone, so there is no cost to join our community events.

Designed for Meaningful Connection

To foster real connection, MHM community workshops are limited to 14 people who participate with cameras on so everyone can share in a space of mutual support.

Our Workshops

Our Workshops

Our Workshops

Thursday, September 25

5:00 PM PT

Break the Doomscroll Cycle: Coping with Information Overload

Thursday, September 25

5:00 PM PT

Break the Doomscroll Cycle: Coping with Information Overload

Thursday, September 25

5:00 PM PT

Break the Doomscroll Cycle: Coping with Information Overload

Thursday, October 16

5:00 PM PT

Heal While You Parent: Breaking Generational Cycles

Thursday, October 16

5:00 PM PT

Heal While You Parent: Breaking Generational Cycles

Thursday, October 16

5:00 PM PT

Heal While You Parent: Breaking Generational Cycles

Tuesday, October 28

3:00PM PT

Stop Arguing, Start Connecting: Turn Conflict Into Deeper Love and Understanding

Tuesday, October 28

3:00PM PT

Stop Arguing, Start Connecting: Turn Conflict Into Deeper Love and Understanding

Tuesday, October 28

3:00PM PT

Stop Arguing, Start Connecting: Turn Conflict Into Deeper Love and Understanding

Ready to find your therapist?

We’ve helped over 1 million people begin their therapy journey.

Start Here

Ready to find your therapist?

We’ve helped over 1 million people begin their therapy journey.

Start Here

Ready to find your therapist?

We’ve helped over 1 million people begin their therapy journey.

Start Here