Formulate a plan that works best for your unique situation. I recognize that there is not a cookie-cutter formula that applies broadly to all clients. We will work together to ensure that you are getting the most out of your sessions with me.
Formulate a plan that works best for your unique situation. I recognize that there is not a cookie-cutter formula that applies broadly to all clients. We will work together to ensure that you are getting the most out of your sessions with me.
I love what I do and I believe that shows through in my therapy sessions. I am very invested in my clients' growth, and work hard to ensure that their needs are met and goals are achieved.
Uncover and explore the ways in which feelings, thoughts, behaviors, relationships and past experiences are affecting the present, while learning healthy, adaptive coping skills.
Uncover and explore the ways in which feelings, thoughts, behaviors, relationships and past experiences are affecting the present, while learning healthy, adaptive coping skills.
I work hard to create a safe space where authenticity, connection and self-discovery flourish. This empowers you to develop the insights and skills needed to make lasting, meaningful changes in your life.
Together, we will explore your strengths, navigate challenges, foster self-discovery, enhance relationships, and create a roadmap for your personal growth and fulfillment.
Together, we will explore your strengths, navigate challenges, foster self-discovery, enhance relationships, and create a roadmap for your personal growth and fulfillment.
In my approach, collaboration and empathy are key. Together, we'll craft personalized strategies to guide you toward growth and healing.
Together we will understand what you want to experience and what feels like it is holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and, on the path, to living life.
Together we will understand what you want to experience and what feels like it is holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and, on the path, to living life.
My approach is very pragmatic. I will not just sit and listen. I understand the terrain of the mind and how to help it change. As your guide we will create a plan unique to your needs.
Relationships, stressors, accomplishments, goals setting, any topic that the client feels would benefit their overall feelings of self as they work towards building a more cohesive sense of self.
Relationships, stressors, accomplishments, goals setting, any topic that the client feels would benefit their overall feelings of self as they work towards building a more cohesive sense of self.
When working with clients, I encourage exploration of various experiences, relationships, and interactions that have impacted their functioning and overall quality of life. I provide a nonjudgemental and supportive environment.