Sarah Aftab
Together, we will:
Collaborate so you can heal and grow by learning to reconnect with your mind, body & surroundings, love & trust yourself, prioritize your needs, recover from people-pleasing & perfectionism, set boundaries & accept that nothing is wrong with you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySarah Aftab
Together, we will:
Collaborate so you can heal and grow by learning to reconnect with your mind, body & surroundings, love & trust yourself, prioritize your needs, recover from people-pleasing & perfectionism, set boundaries & accept that nothing is wrong with you.
Something to know about my approach is:
My practice is mindfulness-based with a holistic approach: nurturing your mind, body, spirit, & being present with yourself & the world around you. We may explore your childhood, relationships & difficult experiences to help you learn about yourself.
FOCUS AREAS:
- Anxiety
- Complex PTSD (C-PTSD)
- Depression
- Insomnia and Sleep Problems
- Life Transitions
- Mindfulness
- Self-Worth
- Trauma
- Work-Life Balance
Samuel Newman
Together, we will:
Together we will work to improve insight into your thoughts, emotions, behaviors, and relationships; develop tools to better manage your emotions and resolve problems; and increase motivation to help you achieve your goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
Together we will work to improve insight into your thoughts, emotions, behaviors, and relationships; develop tools to better manage your emotions and resolve problems; and increase motivation to help you achieve your goals.
Something to know about my approach is:
My approach aims to help clients explore and process their emotions while assisting them in reframing unhelpful thought-patterns, overcoming obstacles, and motivating them to pursue their goals.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Motivation
- Procrastination
- Trauma
Delphine Adou
Together, we will:
We will identify the past's grip on the present to gain understanding of negative patterns, then collaboratively establish new narrative through self awareness and re-authoring your life so you can reach your specific goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDelphine Adou
Together, we will:
We will identify the past's grip on the present to gain understanding of negative patterns, then collaboratively establish new narrative through self awareness and re-authoring your life so you can reach your specific goals.
Something to know about my approach is:
I start with self discovery and awareness, then I focus on the potential solutions and strengths unique to the individual. I believe each individual is different, therefore I also use an integrative approach that is tailored to the person's reality.
FOCUS AREAS:
- Anger
- Depression
- Emotional Intelligence
- Functional Anxiety
- Grief
- Life Transitions
- Marriage
- Relationships
- Self-Worth
- Trauma
- Women’s Health
Lisa Bacon
Together, we will:
From anxiety, depression and trauma to family/relationship struggles, I offer a wide range of strategies to help to improve overall well-being. If you are facing personal challenges, or want to improve relationships, therapy can help!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
From anxiety, depression and trauma to family/relationship struggles, I offer a wide range of strategies to help to improve overall well-being. If you are facing personal challenges, or want to improve relationships, therapy can help!
Something to know about my approach is:
My approach is rooted in empathy and understanding, creating a safe and supportive environment for my clients to explore their concerns and work towards personal growth and healing.
FOCUS AREAS:
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism-Related Challenges
- Bisexuality
- Communication Skills
- Depression
- Family Dynamics
- Gender Transition
- LGBTQ+
- Life Adjustment
- Life Balance
- Life Changes
- Neurodivergence
- Nonbinary Gender Identity
- Perfectionism
- Relationship Skills
- Self-Acceptance
- Self-Esteem
- Self-Expression
- Sexual Abuse
- Sexuality
- Sexual Orientation
- Sexual Trauma
- Work-Life Balance
K'SHAYLA NARCISSE
Together, we will:
Together we will face and navigate through each challenge. We will find clarity, gain insight and develop strategies and goals to help you overcome any anxiety, depression or stressful areas of your life. My goal is to help you become your best self.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyK'SHAYLA NARCISSE
Together, we will:
Together we will face and navigate through each challenge. We will find clarity, gain insight and develop strategies and goals to help you overcome any anxiety, depression or stressful areas of your life. My goal is to help you become your best self.
Something to know about my approach is:
I approach each client with a warmth stemming from my compassion, empathy and authenticity . I gently direct and bring challenging "tasks" at times, while bringing humor and encouragement other times. Throughout each session I bring Biblical truths.
FOCUS AREAS:
- Christian Counseling
- Christian Women
- Depression
- Illness Anxiety Disorder
- Stress
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