Roquel Horne-Calhoun
Together, we will:
work towards building your self-worth, creating space for your own needs, and developing new ways of communicating with others. As a result, you may be able to increase healthy boundaries with yourself and others.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRoquel Horne-Calhoun
Together, we will:
work towards building your self-worth, creating space for your own needs, and developing new ways of communicating with others. As a result, you may be able to increase healthy boundaries with yourself and others.
Something to know about my approach is:
My goal is to help you process your trauma, improve your responses to emotions and enhance your self-esteem.
FOCUS AREAS:
- Adult Children of Alcoholics
- Anger Management
- Anxiety
- Assertiveness
- Betrayal Trauma
- Black and African American Issues
- Black Men
- Black Women
- Boundaries
- Burnout
- Childhood Trauma
- Children of Parents With Substance Use Disorders
- Codependency
- College Students
- Communication Skills
- Conflict Resolution
- Emerging Adults
- Family Conflict
- Family Trauma
- First Generation Issues
- Grief
- Intergenerational Trauma
- LGBTQ+
- Life Transitions
- Mindfulness
- Mother-Daughter Relationships
- Parent-Adult Child Relationship
- People Pleasing
- Reparenting Yourself
- Self Care
- Self-Worth
- Stress
- Substance Use
- Young Adults
Dr. Shana Markle
Together, we will:
We will develop new insights and self awareness. This might include clarifying values, understanding relationship dynamics, or recognizing the impact past experiences have on current functioning. New insights provide direction for needed change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Shana Markle
Together, we will:
We will develop new insights and self awareness. This might include clarifying values, understanding relationship dynamics, or recognizing the impact past experiences have on current functioning. New insights provide direction for needed change.
Something to know about my approach is:
My approach to therapy is client centered and begins with a conversation to get to know you, your history, identities, struggles and strengths. Therapy begins as you are able to trust me and the process and honestly share your thoughts and feelings.
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Age 20s & 30s
- Anxiety
- Confidence
- Depression
- Existential Issues
- Family of Origin
- Food and Eating Concerns
- Gender Identity
- Grief
- Life Transitions
- Loving Someone with Addiction
- Perfectionism
- Self-Esteem
- Stress
Emily Johnston
Together, we will:
discover the strength and resilience within you as we navigate the path toward healing and experiencing life to its greatest potential through identifying what matters most in your lives and empowering you to live in alignment with it.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEmily Johnston
Together, we will:
discover the strength and resilience within you as we navigate the path toward healing and experiencing life to its greatest potential through identifying what matters most in your lives and empowering you to live in alignment with it.
Something to know about my approach is:
I employ an integrative approach that combines client-centered, CBT-ERP therapy, and reality therapy techniques to provide comprehensive and individualized support. I am dedicated to continuously seeking new ways to address and treat issues.
FOCUS AREAS:
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Depression
- Intrusive Thoughts
- Obsessive-Compulsive Disorder (OCD)
- Social Anxiety
- Teen Anxiety
- Young Adults
Dr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
Something to know about my approach is:
authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Anxiety
- Attachment Issues
- Boundaries
- Burnout
- Confidence
- Coping Skills
- Depression
- Emotional Regulation
- Family Dynamics
- Feeling Stuck
- Finding Meaning or Purpose
- Healthcare Professionals
- Highly Sensitive People (HSPs)
- Mindfulness
- Narcissistic Abuse
- Overachievers
- Perfectionism
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Professional Women
- Relationships
- Resilience
- Self-Compassion
- Self-Esteem
- Shame
- Stress
- Trauma
- Work-Life Balance
Fightress Aaron
Together, we will:
Together, we will explore self-discovery, navigate life transitions, enhance coping skills, and foster personal growth. Your journey, your pace.Navigate life transitions, discover purpose, and overcome mood challenges.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyFightress Aaron
Together, we will:
Together, we will explore self-discovery, navigate life transitions, enhance coping skills, and foster personal growth. Your journey, your pace.Navigate life transitions, discover purpose, and overcome mood challenges.
Something to know about my approach is:
My approach integrates empathy and evidence-based methods such as EMDR, IFS, CBT, DBT and Brainspotting, fostering a collaborative, non-judgmental space. Together, we navigate challenges, promote self-discovery, and empower positive change.
FOCUS AREAS:
- Anxiety
- Depression
- Healing From Relationships
- High-Functioning Depression
- Perinatal Mood/Anxiety Disorders
- Postpartum Depression
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