Discuss themes like personal growth, mental health challenges, relationships, life transitions, and overcoming trauma to achieve a more fulfilling life.
Discuss themes like personal growth, mental health challenges, relationships, life transitions, and overcoming trauma to achieve a more fulfilling life.
Experience a safe, supportive space where you're heard and valued. Together, we'll explore challenges and build skills to foster resilience and well-being.
Together, we can explore themes of self-worth, coping with life transitions, overcoming personal obstacles, and improving communication and relationships.
Together, we can explore themes of self-worth, coping with life transitions, overcoming personal obstacles, and improving communication and relationships.
Expect a supportive journey where you're empowered to voice your needs and challenges, gaining tools to manage life's complexities and grow.
I see counseling as a process in which you the client, and I, the Therapist have come to understand and trust one another, work as a team to explore and define present problem situations, and develop future goals for an improved life.
I see counseling as a process in which you the client, and I, the Therapist have come to understand and trust one another, work as a team to explore and define present problem situations, and develop future goals for an improved life.
I approach counseling from a Cognitive-Behavioral perspective in that patterns of thought and action is explored to better understand the client’s problems and work with the client to develop solutions. Also, offer a safe place without judgment.
My goal is to help you discover and harness your inner strengths, moving towards a more connected and fulfilling life. Together, we'll explore your journey in a way that respects your pace and acknowledges your unique experiences.
My goal is to help you discover and harness your inner strengths, moving towards a more connected and fulfilling life. Together, we'll explore your journey in a way that respects your pace and acknowledges your unique experiences.
My approach is informed by the latest neuroscience, ensuring that our work together is both effective and empathetic. I am trained in EMDR and ego state work, which are integral in addressing deep-seated emotional wounds.
I join forces with clients to identify goals, understand their motivation and develop a plan for positive change. As we discover the best parts of you, we can apply your strengths and tailor an approach to meet your specific and unique needs.
I join forces with clients to identify goals, understand their motivation and develop a plan for positive change. As we discover the best parts of you, we can apply your strengths and tailor an approach to meet your specific and unique needs.
I use various approaches, such as cognitive-behavioral (CBT), solution-focused brief therapy (SFBT), dialectical- behavioral(DBT), psychodynamic, strength-based, person-centered approaches. Together, we'll find the approach that fits you best.