Mindy Gruidl
Together, we will:
Gently explore your history to identify areas of hurt and beliefs that may be holding you back. My goal is to help you lessen the impact of trauma, soothe difficult emotions, reframe limiting beliefs, and develop a kinder relationship with yourself.
OFFERS REMOTE THERAPY
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Are We a Match?
Take Our SurveyMindy Gruidl
Together, we will:
Gently explore your history to identify areas of hurt and beliefs that may be holding you back. My goal is to help you lessen the impact of trauma, soothe difficult emotions, reframe limiting beliefs, and develop a kinder relationship with yourself.
Something to know about my approach is:
I use EMDR which focuses on processing trauma so you can return to a state of resilience and health along with inner child work which helps you to develop compassion toward different parts of yourself to feel more content and secure from within.
FOCUS AREAS:
- Anxiety
- Anxious Attachment
- Highly Sensitive People (HSPs)
- Substance Use
- Trauma
- Women
Alicia McDonald
Together, we will:
I work to provide an experience of warmth, understanding, and respect that you are the expert in your own journey and share a supportive and compassionate space where you can explore your thoughts, emotions, and experiences without fear of judgment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlicia McDonald
Together, we will:
I work to provide an experience of warmth, understanding, and respect that you are the expert in your own journey and share a supportive and compassionate space where you can explore your thoughts, emotions, and experiences without fear of judgment.
Something to know about my approach is:
I work to provide a safe and non-judgmental environment where you can express yourself freely. Whether you're facing life's challenges, navigating relationships, or seeking personal growth, my approach is centered on your treatment goals.
FOCUS AREAS:
- Anxiety
- Depression
- Gender Identity
- LGBTQ+
- Life Transitions
- Men
- Open Relationships
- Sexual Issues
- Sexuality
Kaitlyn Farrell
Together, we will:
My goal as your therapist will be to create a safe space where we can explore ways to decrease distress, so that you can live life feeling lighter and unburdened. In times of pain and discomfort, we have the potential to grow into a stronger self.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKaitlyn Farrell
Together, we will:
My goal as your therapist will be to create a safe space where we can explore ways to decrease distress, so that you can live life feeling lighter and unburdened. In times of pain and discomfort, we have the potential to grow into a stronger self.
Something to know about my approach is:
I offer a wide variety of therapies to assist you in this healing process including internal family systems, EMDR and inner-child work. There is no one type of therapy to heal all wounds, and I am pleased to offer a variety of approaches to healing.
FOCUS AREAS:
- Anxiety
- Coping Skills
- Couples
- Depression
- Ethical Non-Monogamy
- Gender Identity
- Grief
- Kink
- Open Relationships
- Polyamory
- Sexuality
- Sexual Orientation
- Transgender
- Trauma
Jeni Allton
Together, we will:
My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJeni Allton
Together, we will:
My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.
Something to know about my approach is:
My experience as a wilderness therapist has taught me the immense power of relationships- relationships with ourselves, our significant others, and with nature- for personal growth and self-actualization. Relationships are everything!
FOCUS AREAS:
- Communication Skills
- Confidence
- Couples
- Marriage
- Parenting
- Personal Growth
- Relationships
- Self-Esteem
Lisa Fuller
Together, we will:
In our work together, you'll learn practical skills you'll put into action in day-to-day life as well as explore how your nervous system works with your thoughts and emotions. You'll learn to be present in your body and build emotional resilience.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLisa Fuller
Together, we will:
In our work together, you'll learn practical skills you'll put into action in day-to-day life as well as explore how your nervous system works with your thoughts and emotions. You'll learn to be present in your body and build emotional resilience.
Something to know about my approach is:
Therapy with me is a place where you feel safe and understood. You want to feel heard and see results. I use techniques that get to the root of the problem and you will learn skills that help you see lasting results while always going at your pace.
FOCUS AREAS:
- Anger Management
- Anxiety Management
- Chronic Stress
- Emotional Regulation
- Generalized Anxiety Disorder
- High-Functioning Anxiety
- Job Stress
- Relationship Distress
- Situational Stress
- Work Stress
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